'Healthy Jam Jar Salads | Jamie Oliver'

04:14 Jan 26, 2022 1 1

'For a quick and portable healthy lunch on the go, get creative with Jamie’s Jam Jar Salad principle.  Perfect for using up leftovers and getting a perfectly balanced meal every day and this British inspired example comes in at under 600 calories!  Plump pearl barley, succulent beef, watercress and apple in a horseradish dressing - this salad offers deliciousness with every bite. For loads more jam jar salad ideas check out Jamie’s Everyday Super Foods book jamieol.com/SuperFood and let us know what your favourite combination is.  Links from the video: Poppadom Snacks | http://jamieol.com/htUImn  Jools Breakfast On The Go | http://jamieol.com/84X4RZ  For more nutrition info, click here: http://jamieol.com/D3JimM  Jamie Oliver\'s Food Tube | http://jamieol.com/M2xkcF Subscribe to Food Tube | http://jamieol.com/kLO4Xo Twitter: http://jamieol.com/wY1ZTB Jamie\'s Recipes App | http://jamieol.com/E0TVBd Tumblr: http://jamieol.com/6BR1lT Facebook | http://jamieol.com/sZmG6S More great recipes | http://www.jamieoliver.com  #FOODTUBE  x' 

Tags: Cooking , Recipe , lunch , healthy , Food , Chef , salad , british , Cook , oliver , superfood , Jamie , Tube , Vegetable (Food) , low calorie , jam , foodtube , jamieoliver , jar , Beef (Food) , poppadom , joolsoliver , jamjar

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